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Posts Tagged personal progress knowledge

Children-Led Family Home Evening Ideas

14 March 2012

My favorite FHE’s are the ones where one of my children taught the lesson. And not just because I got out of teaching for the week. :)

It’s sweet to see them sharing a thought or reading a story from The Friend with that serious, reverent demeanor they tend to have when they’re the ones in charge. Rather than resisting the idea of teaching a lesson, my children seem to love the opportunity.

In general, I let them pick their own topic and source of inspiration. On occasion I’ll suggest an idea that comes from their Faith in God booklet, or something along those lines.

If you sometimes like to do the same, this post is for you.

Below are all the requirements from the various LDS programs which require a child or youth to lead a Family Home Evening.

Faith in God

Learning and Living the Gospel, requirement #1 and #2

Personal Progress

Faith Value Requirement #3, Knowledge Value Requirement #4 and #7, and Good Works Value Requirement #4.

Duty to God

While there are no longer specific requirements for young men to teach a Family Home Evening in the new Duty to God program, most “Learn” and “Act” activities are followed by a “Share” activity, which can nearly always be fulfilled by teaching a Family Home Evening lesson about the topic the young man has been studying.

Unique Service or Value Project Idea: HOPE Art Handmade Dresses Project

23 February 2012

As one of the many service arms of Project HOPE Art, the Handmade Dresses Project benefits poorly-clothed orphan girls living in Haiti. This super easy sewing project is a great idea for Divine Nature, Individual Worth, Knowledge, or Good Works value projects, depending upon your focus. A young woman could work on this project on her own or organize a service night for a Mutual activity.

The first batch of dresses was delivered in January, but more trips are planned for April and July.

HOPE Art Facepainting Project

Feel like being uplifted? Take a few moments and peruse the Project HOPE Art website, blog, and photos. If you’re going to spend time on the Internet, this site is a worthy candidate. I stumbled across it just a few minutes ago and knew I had to share. Enjoy!

Super-Charged FHE: Word of Wisdom

18 April 2010

Good health and nutrition is a topic covered across the board in the LDS Youth and Scouting programs. Here’s another FHE to help your kids learn a gospel principle and fulfill some requirements at the same time.

Super Charged FHE: Word of Wisdom


Print out a food pyramid guide like this one found at

Make a batch of cupcakes ahead of time. For a few of them (enough for each person in your family to have one), pour half the batter into the muffin tin, place a little pile of dirt in the center, then cover with the rest of the batter. Bake as usual, but be sure not to mix them up with your regular cupcakes. Make only enough so each person in your family could have one.

Frost all the cupcakes, putting sprinkles only on the cupcakes filled with dirt.

Make sure no one knows about the dirt!

Opening song:

The Word of Wisdom, Children’s Hymn #154
Or, you know, a song you actually know.

Object lesson:

Bring out two plates of cupcakes, one with the frosted, good cupcakes and the other with the sprinkle-covered, dirt-filled cupcakes. Explain that each person may choose one cupcake, any one they like, but that you advise against the one with sprinkles. When they ask why, don’t explain it. Just say they’re free to choose for themselves.

Once everyone has made their choice and eaten (or tried to eat, as the case may be) their cupcake, relate this to the Word of Wisdom. Some people will try to make things like alcohol and drugs seem appealing but really it’s bad for you.

(This same object lesson works great for the topic of obedience. Just like your family members didn’t know why you said not to eat the sprinkle-covered cupcakes, we don’t always know why we’re told to do certain things, but we trust Heavenly Father, Jesus, our leaders, our parents, etc and obey anyway.)


Just as I acted as a guide to help you know which cupcakes to eat, we have a guide that helps us know how to take care of our bodies. What is it?

Read Doctrine & Covenants 89:1-4. Why were we given this commandment?

Explain that the next verses warn us about the dirt-filled cupcakes. Ask family members to watch for them as someone reads verses 5-9. Ask what we’re warned to stay away from? Elaborate on the why’s if desired.

Explain that we’re also told how to take care of our bodies so they can be healthy and strong. God created our bodies and knows all about them and how to take care of them. Read verses 10-17 and discuss key points.

What blessings come to us if we follow the counsel outlined in these scriptures? Read verses 18-21 and discuss.


Review and discuss the food pyramid. Depending on what requirements you’re trying to fulfill, you may also want to fill in meal planners like this one.


More cupcakes! (That’s healthy, right?)

This lesson at least partially fulfills the following requirements:

Reinforces My Gospel Standards (from Faith in God): “I will keep my mind and body sacred and pure, and I will not partake of things that are harmful to me.”

Faith in God – Learning and Living the Gospel #7: “Read Doctrine & Covenants 89. Discuss how Heavenly Father blesses us when we faithfully live the Word of Wisdom. Help plan and conduct an activity to teach the Word of Wisdom to others.”

Faith in God – Serving Others #4: “Plan, prepare, and serve a nutritious meal.”

Faith in God – Developing Talents #9: “Learn about and practice good nutrition, good health, and good grooming, including modest dress. ”

Personal Progress Knowledge Value Project idea 3: “Read Doctrine and Covenants 89. Consider what you can do to be more physically fit. Improve your health by developing and implementing a regular fitness program and learning to cook and eat food that is part of a healthful diet.”

Duty to God – Deacon Educational, Career requirement 12: “Read the Word of Wisdom in Doctrine & Covenants 89 and explain to a parent or priesthood leader what is meant by “and shall find wisdom and great treasures of knowledge, even hidden treasures.”

Wolf Cub Scout requirement 8a: “Study the Food Guide Pyramid.  Name some foods from each of the food groups shown in the pyramid.”

Wolf Cub Scout requirement 8b: “Plan the meals you and your family should have for one day. List things your family should have from the food groups shown in the Food Group Pyramid.  At each meal, you should have foods from at least three food groups.”

Wolf Cub Scout requirement 12b: “[Discuss the following scenario] There is an older boy who hangs around Jason’s school. He tries to give drugs to the children. What would you do if you were Jason?”

Bear Cub Scout requirement 9d: “Make a list of the ‘junk foods’ you eat. Discuss ‘junk food’ with a parent or teacher.”

Webelos Scout Athlete activity badge requirement 2: “Explain what it means to be physically and mentally healthy.”

Webelos Scout Athlete activity badge requirement 3: “Explain what you as a Webelos Scout can do to stay physically and mentally healthy.”

Several requirements in the Webelos Scout Fitness activity badge.

Physical Fitness cub scout pin requirement 1: “Make a diagram of the Food Guide Pyramid. List foods you ate in a week and show where they fit in the pyramid. ”

Athletics Merit Badge requirement 2c: “[Explain] the importance of maintaining a healthy diet.”

Several requirements from the Cooking Merit Badge, especially requirements 2, 3 and 7.

Several requirements from the Personal Fitness Merit Badge, including requirement 3c: “Do you understand the meaning of a nutritious diet and know why it is important for you? Does your diet include foods from all the food groups?”

Public Health Merit Badge requirement 6b: “Describe health dangers from tobacco use and alcohol and drug abuse.” [Discussion should include dangers within the context of society at large. I haven't read this merit badge booklet, but I'm sure there's good information in it regarding this topic.]

These requirements coordinate nicely if you have children in these programs:

Physical Fitness cub scout belt loop requirement 1: “Give a short report to your den or family on the dangers of drugs and alcohol.”

Personal Progress Good Works requirement 2: “Service is an essential principle of family living. Help plan your family’s menus, obtain the food, and prepare part of the meals for two weeks. During that time help your family gather to share mealtimes. Report to your class what you have learned.”

Personal Progress Good Works Value Project idea 2: “Prepare to be a homemaker by collecting recipes, shopping for food, and preparing meals for your family.”

Boy Scout First Class rank requirement 4a: “Help plan a patrol menu for one campout that includes at least one breakfast, one lunch, and one dinner and that requires cooking at least two meals. Tell how the menu includes the foods from the food pyramid and meets nutritional needs.”

After fulfilling Family Life Merit Badge requirement 6a (“Discuss with your merit badge counselor how to plan and carry out a family meeting.”), your son can build on this FHE by fulfilling requirement 6b:Plan and carry out a family meeting to include the subject of avoiding substance abuse.”

Be aware that Tiger Cub Scouts have a Den activity on this theme, requirement 3D: “Make a food guide pyramid. Complete the Character Connection for Health and Fitness.”

Cool Discovery: Interactive Hymns Online

20 March 2010

Screen shot of LDS Church Interactive Music Player

I discovered LDS Interactive Church Music Player as I was writing an upcoming post for this blog and thought it was awesome! If you have not yet discovered this site, you must go check it out.

Just about every hymn and children’s hymn is available for the player. It will play the hymn with music and words, just with the music or in the interactive mode.

Interactive mode is music only, but with a highlighted bar going across the sheet music in time with the notes. I assume that’s to help you learn how to play it on the piano.

Within the interactive player you can change the tempo and key.  Kinda fun if you want to hear the high-pitched version of “Give Said the Little Stream” at about 100 mph.

I’m sure there are more legitimate musical applications for those features, but I don’t know what they would be.

The LDS Church Music website has all kinds of cool helps, including tips for teaching songs to children and an interactive conducting course with videos to help you practice.

By the way, this a great resource for kids too. In fact, there’s a whole slew of requirements involving learning how to conduct a hymn or play a song. And because that’s what I do, here’s a convenient list for you.

Cheers and Happy Singing

Related LDS Youth and Scouting Program Requirements:

Faith in God – Developing Talents #2: “Learn to sing, play, or lead a song from the Children’s Songbook. Teach or share the song in a family home evening or at Primary. Discuss how developing talents helps prepare us for service to Heavenly Father and others.”

Faith in God – Gospel #9: “Learn to sing “Choose the Right” (Hymns, no. 239). Explain what agency is and what it means to be responsible for your choices. Discuss how making good choices has helped you develop greater faith.”

Bear Cub Scout Elective 8b:Learn to play two familiar tunes on any musical instrument.”

Bear Cub Scout Elective 8d: Play two tunes on any recognized band or orchestra instrument.”

Webelos Showman Activity Badge requirement 8: “Play four tunes on any band or orchestra instrument. Read these from music.”

Webelos Showman Activity Badge requirement 13: “Draw a staff. Draw on it a clef, sharp, flat, natural, note, and rest. Tell what each is used for.” (The LDS Church Music site has a guide to musical symbols and terms.)

Webelos Showman Activity Badge requirement 14: “Show the difference between 2/4, 3/4, and 4/4 time by beating time or playing an instrument.” (See the interactive conducting course for all these time measures.)

Cub Scout Music Belt Loop requirement 2: “Pick a song with at least two verses and learn it by heart.”

Cub Scout Music Belt Loop requirement 3: ” Listen to four different types of music either recorded or live.”

Cub Scout Music Pin requirement 7: “Demonstrate conducting patterns for two songs using two different meters (two-, three-, or four-beat meter) while your adult partner or den members sing or play the songs you have selected.”

Personal Progress Knowledge requirement 6: “Memorize two of your favorite hymns from the hymnbook. Learn the correct conducting pattern for the hymns and then conduct them at least two times at a family home evening, in a Young Women or other Church meeting, or at seminary. Read the scriptures listed at the bottom of each hymn.”

Duty to God Teacher – Family requirement 5: “Memorize the words and learn to conduct at least 3 hymns each year, 1 hymn in 2/4 time, 1 in 3/4 time, and 1 in 4/4 time.”

Duty to God Priest – Quorum requirement 6: “Learn the basic skills of conducting music, memorize a hymn, and lead others in singing it during opening exercises of priesthood meeting at least once a year.”

Duty to God Priest – Spiritual Development requirement 5: “Learn to play the piano or organ well enough to accompany 2 hymns in a Church meeting.”

Music Merit Badge requirement 1: “Sing or play a simple song or hymn chosen by your counselor using good technique, phrasing, tone, rhythm, and dynamics. Read all the signs and terms of the score.”

Music Merit Badge requirement 4a:Teach three songs to a group of people. Lead them in singing the songs, using proper hand motions.”